For those of us who are constantly telling ourselves "no," or "I can't do it," join us for a lecture, followed by dinner and a short yoga practice, to help reverse your negative perception. Learn how to modify your lifestyle so that you no longer limit your potential for health and wellness. Once one removes the limitations set upon oneself, life offers endless opportunity. Whether it be chronic pain, weight or self-esteem issues, or stress and fatigue, release yourself from the doubt and frustr …