I was a member of an earlier meet-up group that didn't seem to get off the ground. It was for women who want to lose weight, get healthier and support each other along the way. So I decided to start a similar group and hope to gain momentum. I started as a client and lost 50 pounds (family lost 170) and have kept it off for 1 1/2 years. I support people whose weight holds them back from doing what they want to do and being who they want to be. Because that was my story. Now I see lots of N …

Body Back is a results based workout program for moms of any age or those just wanting to get their body back. Body Back offers high intensity, interval workouts along with before and after assessments, coaching and support so that you will see weight loss, increased strength and energy. Unleash your personal possibilities!

… Find workout buddies for all fitness levels and support for weight loss.   All welcome.  

… This group is perfectly suited for people who want to add a hiking component to their weight-loss plan or fitness regimen. Our hiking group is very supportive, inclusive and encouraging.  We have rules and guidelines in place to ensure your safety on the hiking trail and so that there are no surprises in the way events are organized and conducted. Experienced hikers are welcome, but must totally agree with our general philosophy, rules and approach to hiking. If you fall into one of the above ca …

We meet in the meeting room at the Sizzler in Tukwila, 16615 Southcenter Pkwy Tukwila, WA 98188 (206) 575-0427 Duodenal Switch is a wonderful weight loss surgery option for those with a BMI >40 or >35 with comorbidities. It combines both restriction and malabsorption for maximum weight loss and long term success. If you are not familier with Duodenal Switch please visit Duodenalswitch.com for further explanation of the surgery as well as studies and data on it's success. This mee …

… The Seattle Essential Health and Wellness Group invites you to join our group and help us reach more, teach more on topics such as weight loss, nutrition, staying active, stress management, and education on preventative health care in a stress free and fun environment. Your comments, suggestions, requests on topics, and/or locations to meet are always welcome. Namaste'

Come get fit for free at our weekly fitness class.

Hello folks, My name is Alice and I'm a recently certified Turbo Kick instructor.  This is one of my favorite workouts of all times. It's a fun, kickboxing class inspired by dance, Tae Kwon Do, boxing, and funk. Fun choreography to upbeat, motivating music. Have fun, kick butt, AND burn TONS of calories. Prepare to sweat. Intro preview here: http://www.youtube.com/watch?feature=player_embedded&v=yHWQJT8ugpY   I value health and wellness.  In addition to being a Turbo Kick fan, I'm also a license …

This is a co-ed group who are looking to get together for fitness and fun. I started a mom's only group as well (Go Get Fitness Eastside Moms) for socializing and fitness, but I want to have a fitness fun day for everyone - so this is it. In this group we'll try a variety of fitness programs, and have a family days as well. I'm new to Washington and need to stay accountable to reaching my fitness goals. So what kind of workouts will this group do? My favorites of course. We'll try out some Insan …

Meet other people in the Seattle area who are following the McDougall diet for lasting health benefits. Learn about the diet, share recipes and ideas, gain access to resources such as books, newsletters and web links. Get together for pot lucks, outings, DVD evenings, walks, and other activities to help us keep on track. Join us if you were inspired by the movie 'Forks over Knives'. We also welcome folks on the Esselstyn Engine 2 diet, Dr. Joel Fuhrman's 'Eat to Live' diet, or anyone on a vegeta …

                                  “A taste of medical qigong”      Please join me for an introduction to Medical Qigong. Qi means “life force energy” and gong means “skill”.  So, Qigong is the skillful practice of gathering, circulating and applying life-force energy.    In China, Qigong practice is divided into 3 main schools: medical, martial and spiritual. The schools differ primarily in focus according to what use the Qigong training will be put to. Medical Qigong trains doctors and healers …

A group for those seeking support, encouragment, and peer accountability while making healthy lifestyle changes. Come out and make new friends, hear guest speakers, share information, and focus on personal health & wellness. I love to walk, dance, bike, swim, share ideas, talk and make friends !

Welcome! - A Discussion of Health & Wellness Using Hypnosis Hypnosis Health Info Meetup Group is all about discovering, examining, learning and putting to use self-hypnosis for health and wellness. Are you stressed and filled with anxiety? Do you need to lose weight or stop smoking? Are you struggling with menopause, Fibromyalgia, Irritable Bowel Syndrome, Rheumatoid Arthritis and other autoimmune illnesses? Or, what about insomnia, impotence? Are you recovering from cancer or preparing for a …

Come connect with other fat and overweight vegetarians and vegans. We'll share our experiences, support each other, and have some fun! Activities may include dining at great vegetarian and vegan restaurants, discussing the latest animal rights issues, hiking, volunteering, sharing cooking tips, and any other great activities you want to suggest. Please join us as the fat veggies/vegans of the Greater Seattle area unite!

… By becoming a member you will build a tight community of moms to share advice, tips and most importantly laughter. Support and connect with other moms through innovative and creative playgroups, entertaining moms night outs, and Mommies with a Mission activities.  You do not need to be a Stroller Strides member to be in PMC.