Have you had weight loss surgery? Are you pre-op? Are you thinking about having it? Let's get together to lend each other support, talk about tips that have helped you, and be there to support each other. Meetings will be in the Alexandria area. This is not a group for medical information or answers. This group will be to cheer each other on and support each other through our respective journeys.

Weight issues are not **just** due to the food we eat, it's our RELATIONSHIP with the food we eat! One of the reasons dieting does not work is because we are not dealing with the root cause of our excess weight. We have the healthiest weight management program, gentle, quick and safe as well as the tools to deal with all the emotional aspects of the weight management! Empower your self for good by changing your relationship with food and receive tools that you will be able to use for the rest of …

This is a weight loss / motivational group for women that are serious about losing weight. If you want to lose 10 pounds or more Join us! Losing weight is hard but when you have others to encourage and support you along the way, it makes it alot easier. Within this group we will be sharing meal ideas, exercising and walking. Walking and exercise will be done so that everyone can take part and keep up. Doing exercise in intervals makes it easy as everyone does the same exercise but at thier own p …

Health Nuts is a free group for men, women, and children of all ages and levels of health. We discuss ways to make small changes for a healthier life, and how those small steps can lead to big results. Members receive information on feeding your family healthy foods without breaking the budget. The group provides nutritional advice and support, in a non-threatening environment. While this is not specifically a weight-loss group, learning how to lead a healthy lifestyle will result in achieving y …

This group are for people seriously committed to releasing weight (I use the word release because that which you "lose" you have a tendency to find again. I've released nearly 45 pounds in the last 7 months or so. It's been a journey where over the course of my life I've "lost" and "refound" :) nearly 100 pounds. This group is about making new connections who support this journey through fun meetups at healthy and GOOD local eating establishments (clean eating), fun Zumba/Kickboxing classes, jui …

This group is for the Sistas of the Lake Ridge and Woodbridge, VA area (or anyone else who wants to make the drive!). The group is geared toward all cultures and ethnicities that need motivation to exercise. Our goal is to celebrate the flavor and essence that Sistas share. Let's enhance ourselves by promoting and supporting each other in our efforts to lose weight and become healthy. Besides hitting the pavement or the gym with a buddy gives us more motivation to maintain our workouts and promo …

>>>JOIN US ON FACEBOOK<<< NO CHARGE - FREE EXCERCISE MEETUP - NO FEES PLENTY OF PARKING AVAILABLE IN FRONT OF THE =PR= Arlington Store Question about the PRFunRun? Contact Reza here or call / text 202.285.5868 The PRFunRun.com Group is for beginning runners to advanced runners who want to stay motivated by participating in our Fun Run Group. We run, as a group. Don't worry, you will have plenty of support. TUESDAYS & THURSDAYS @ 7PM *SHARP* All runs begin at =PR= Arlington Store - 3924 Wilson Bl …

… Fab Fit and Fun is designed for people who share common interests in activities such as R & B Concerts, Jazz Festivals, Annual Galas, Art and Cultural Tours, Cocktails, Comedy Performances, Cook-Outs, Dance Performances, Dining Out, Exercising, Fashion Shows, Meet and Greets, Movies, Plays, Pot- Luck Dinners, Shopping, Sightseeing, Spa Treatments, Travel, Walking Groups, Weight Management Forums and many other activities. The objective of Fab, Fit and Fun is to provide men and women a means to p …

My husband and I have been doing a fitness program for a little over a month. So far we have had pretty good results. We both have gone down one pants size :) We are looking for people who would like to join us on our journey. We would like to meet up biweekly to do weigh ins and discuss health and fitness in general. I am an Independent Beachbody Coach and can suggest some wonderful programs but suggestions are just that. It is not mandatory that you participate in the programs but they do give …

We are offering this Free Fit Club to encourage YOU to join us in helping yourself & others get fit and healthy. The purpose of this group is to provide a place where we can all come together and experience different workout routines - i.e., Body Gospel, P90X, Insanity, Slim in 6, Turbo Jam, etc. If you are looking for a group of like-minded individuals to work out with who will keep each other motivated to reach our health & fitness goals - you are in the right place! This is open to adults of …

Sugar & Spice Fitness For Women® offers a new spin on fitness. We believe fitness should be fun. If it's not fun, you won't want to do it! Our approach is to make exercise entertaining yet effective so that it inspires you to get fit and feel beautiful.

Looking for a great and motivating group interested in getting fit and healthy? You have come to the right place. No matter where you are on your fitness journey you are welcome here. Support + Accountability = Success! Come join us for a FREE workout at Veterans Park Community Center Saturdays 11am to 12pm and workout to one of the many beachbody DVD programs. Beachbody is the creator of many fitness programs you see on TV such as P90, P90X, Turbo Jam, Turbo Fire, Slim in 6, Hip Hop Abs, I …

Better Health and Body (BHB) meetup is for women 40 years of age and up in the Northern Virginia area who want to get together for mutual support, learning, outings, discussions, exercise, and other activities related to achieving better health and a better body. BHB is not only about diet and exercise. We also explore the mind-body connection, motivation, goal setting, healthy eating and lifestyles, and more. We share our knowledge and experience about achieving the lifestyle and health change …

The goal of P3 Energy & BodyWorks is to support people in creating and living their true longings. This may include improving their health, finding their life path, living authentically, and enriching their relationships. As each client commits to the difficult work involved - tenacity, introspection, sweat, and an open mind and heart - P3 commits to be in service of each client's highest and best good. P3 will also provide an environment of trust, compassion, motivation, respect, love and a lar …

Mindfully Nourished is for individuals and practitioners interested in health, nutrition and wellness. We provide an endless variety of nutrition related activities (ie - lectures, classes, outdoor activities, etc.). If you have any interest in your health, how to live a healthy lifestyle, or further educating yourself on nutrition/health this is the place for you. This is a great group for practitioners to reach out and network with individuals. Our primary goal is to build a national support n …

Are you looking for a jump-start to your fitness program? Need some motivation? Could you use a little push and some friendly encouragement? Then RIGHT NOW RESULTS Bootcamp is a fitness program for you! RNR Bootcamp is an outdoor fitness program that offers fitness instruction and motivational training- packed with fun and energizing activities designed to help you reach your fitness goals. Get started now and have fun while losing weight, toning those muscles, increasing your endurance and gain …