If you are interested in eating healthier and making long term changes in your diet this is the group for you. I created this group to help inform and empower others about the importance of good health. Do you want to know how you can increase your energy and boost your metabolism without drugs? If so this group is for you, this group will cover a variety of topics that have to do with health and how the food you eat affects your health. Are you looking for ways to lose weight naturally and actu …

I heard about Body-by-Vi from a friend and decided to take the challenge myself and I cannot tell you how awesome it feels to see the weight come off, my energy level increase, and my vitality come back! This group is for people to come together and take the challenge while supporting each other on their personal journey. All are welcome who want to loose a little (or a lot) of weight, feel better, and feel empowered.

… If you want to lose weight, get fit, feel better and be happier, Synergy Fitness Boot Camp can help. You can expect weekly meal plans. You will know how, what and how often to eat so that you can lose body fat, drop clothing sizes and get back into your skinny jeans. We monitor your weekly nutrition through MyFitnessPal.com. Your coach will personally review your weekly nutrition and make suggestions based upon your goals that will help you get fit, get lean, and do it faster! And every Saturday …

Are you following or aspiring to follow a plant-based diet or know anyone that is?  Have you struggled to lose weight or maintain this lifestyle in a world that typically follows the Standard American Diet?  In this professionally facilitated group, we will get a chance to meet each other, talk a little bit about the benefits of this lifestyle and discuss some of the topics that will be addressed in coming in upcoming meetings.  Expect to gain support, motivation and new plant-based friends!  Ho …

Out of shape? Are you in shape and bored with routines, treadmills and gym life? Looking for people to support and motivate you? Then come JOIN US! Our Bootcamps are designed to get people active in non-traditional ways. We challenge our instructors to keep workouts fresh and different. We burn more calories, do more push-ups and crack more jokes than any class in Austin. We are not an in-your-face type class nor do we allow cliques to form. In fact, we are a very close knit and supportive gr …

Learn EFT in a group setting, and practice together to achieve mastery. The first 30 minutes of each session will provide a brief introduction for new people. Then we will work together to address specific issues. This group is for all levels, including beginners with no experience as well as more experienced people who want the support of a group. ABOUT EMOTIONAL FREEDOM TECHNIQUES: According to Gary Craig, founder of Emotional Freedom Techniques, "EFT is an emotional, needle-free version of ac …

  As we all know, there comes a time in our lives when our bodies takes on a mind of its own.  We gain weight,either from stress, menopause, lack of exercise or just an addiction to sugar.  We gain weight and begin that eternal yo yo-ing that happens as we try to regain our once svelte self. I formed this group to teach Proven skills on how to lose the weight and KEEP it off FOREVER!!!  With the help of a free weekly support call where we teach healthy tips and tricks on what you can do to lose …

I am offering group and one-on-one personal training in my gym for a very economical price. Personal training does not have to be a luxury, which only the rich can participate in. I am looking for people who have tried all of the diets and failed. People who exercise their hearts out, but are not getting the results they desire. If this sounds like you, you are at the right place.

Saturday's at 8 and 9AM for those interested in learning what CrossFit is about. Anyone can CrossFit, all exercises are scalable.

Are you ready to get in shape, but not ready to commit to months of fees...Or maybe you don't have a consistent schedule and can't commit...This is the solution!!! Drop in whenever you can...no notice or reservation needed !!! Donation based payment ! Give what you can:$3, 5, 10, 20, 50 bucks...donate for the day, the week, month, etc... Drop In, Donation Based Bootcamp/Small Group Training is run by Alex Jaffe - a certified, insured personal trainer that has been coaching bootcamps and …

Si eres una persona que está buscando vivir una vida saludable, aprendiendo de nutrición mientras te diviertes haciendo ejercicio, este grupo te va a encantar. Muévete saludablemente, está formado por personas de habla hispana, en su mayoría mexicanos que radican en Austin y ciudades cercanas que quieren asociarse con otros hispanos que también quieren cuidar su salud. En nuestras reuniones y eventos aprendemos de temas como nutrición deportiva, control de peso, principios básicos de nutrición y …

Looking for an intimate group of people you can workout with in your neighborhood? I'd like to set up a network where groups of 3-5 neighbors can meetup in an extremely local area and get a personal trainer to give a group workout twice a week. The groups get to split the cost of the personal trainer session, get a kickass intimate workout from a professional, and bond with fitness-seekers in their neighborhood who will keep them motivated.

… If you are not a wellness practitioner, but you are looking for a group that supports your efforts to live a healthy, well-balanced life in the real world (the world  where fast food exists, coffee is still delicious, you don't exercise enough) then this is the group for you to meet the local professionals who can/will assist you on your journey.

This is a group for people who have chosen low carbohydrate diets as a permanent lifestyle - who want to go out to restaurants, cook together and eat together. The group does not make a distinction between the various low carb diets, although everyone has to meet the requirements of their choices/needs in this area - and the group should try to support them.

This group is for women 350 lbs and up who are tired of being embarrassed about their weight, tired of staying home and hiding, and ready to get OUT OF THE HOUSE to see what Austin has to offer. We will learn how to be truly healthy and foster a true appreciation of ourselves, inside and out, and will learn how to use food, instead of food using us. The plan is to meet at interesting places around town, move a bit by doing some activities (that we are all able to do), meet for water exercise (po …

HOW CAN A BODY POSITIVE & HEALTH AT EVERY SIZE APPROACH TO LIFE HELP ME? Is your life on hold while your strive for a "goal weight"?  Research shows fat's role in health is exaggerated.  People of all sizes can make choices that support fitness and health. "Today I will be good to myself." is the essence of Health At Every Size (sm). Moving our bodies, savoring foods we like and respecting ourselves are all elements that lead to health and greater happiness. …