Are you following or aspiring to follow a plant-based diet or know anyone that is?  Have you struggled to lose weight or maintain this lifestyle in a world that typically follows the Standard American Diet?  In this professionally facilitated group, we will get a chance to meet each other, talk a little bit about the benefits of this lifestyle and discuss some of the topics that will be addressed in coming in upcoming meetings.  Expect to gain support, motivation and new plant-based friends!  Ho …

  As we all know, there comes a time in our lives when our bodies takes on a mind of its own.  We gain weight,either from stress, menopause, lack of exercise or just an addiction to sugar.  We gain weight and begin that eternal yo yo-ing that happens as we try to regain our once svelte self. I formed this group to teach Proven skills on how to lose the weight and KEEP it off FOREVER!!!  With the help of a free weekly support call where we teach healthy tips and tricks on what you can do to lose …

Learn EFT in a group setting, and practice together to achieve mastery. The first 30 minutes of each session will provide a brief introduction for new people. Then we will work together to address specific issues. This group is for all levels, including beginners with no experience as well as more experienced people who want the support of a group. ABOUT EMOTIONAL FREEDOM TECHNIQUES: According to Gary Craig, founder of Emotional Freedom Techniques, "EFT is an emotional, needle-free version of ac …

I am offering group and one-on-one personal training in my gym for a very economical price. Personal training does not have to be a luxury, which only the rich can participate in. I am looking for people who have tried all of the diets and failed. People who exercise their hearts out, but are not getting the results they desire. If this sounds like you, you are at the right place.

Saturday's at 8 and 9AM for those interested in learning what CrossFit is about. Anyone can CrossFit, all exercises are scalable.

Are you ready to get in shape, but not ready to commit to months of fees...Or maybe you don't have a consistent schedule and can't commit...This is the solution!!! Drop in whenever you can...no notice or reservation needed !!! Donation based payment ! Give what you can:$3, 5, 10, 20, 50 bucks...donate for the day, the week, month, etc... Drop In, Donation Based Bootcamp/Small Group Training is run by Alex Jaffe - a certified, insured personal trainer that has been coaching bootcamps and …

Si eres una persona que está buscando vivir una vida saludable, aprendiendo de nutrición mientras te diviertes haciendo ejercicio, este grupo te va a encantar. Muévete saludablemente, está formado por personas de habla hispana, en su mayoría mexicanos que radican en Austin y ciudades cercanas que quieren asociarse con otros hispanos que también quieren cuidar su salud. En nuestras reuniones y eventos aprendemos de temas como nutrición deportiva, control de peso, principios básicos de nutrición y …

… If you are not a wellness practitioner, but you are looking for a group that supports your efforts to live a healthy, well-balanced life in the real world (the world  where fast food exists, coffee is still delicious, you don't exercise enough) then this is the group for you to meet the local professionals who can/will assist you on your journey.

This is a group for people who have chosen low carbohydrate diets as a permanent lifestyle - who want to go out to restaurants, cook together and eat together. The group does not make a distinction between the various low carb diets, although everyone has to meet the requirements of their choices/needs in this area - and the group should try to support them.