Community Raw Sarasota is where you will come for raw food support, education and inspiration! Many events will be offered each month including a raw food pot luck and educational lectures. Join this group to learn about the benefits of raw living foods and living a healthier life. Bring your experience, questions and support for all to share in the beautiful Sarasota area!

FITLORENZO presents your Ultimate Strength & Conditioning Fitness Boot Camp workout! FITLORENZO TRAINING CENTER is not your average gym. We sell no membership, don't accept excuses, only RESULTS. It's a 7500 sq. ft. warehouse type facility housing everything you need to improve performance, strength, and fat loss. It's not an open gym, rather a private facility in which we provide you with the opportunity to exceed your fitness expectations, through our RESULTS oriented programs. If time has …

… As for shoes, wear cross-trainers or dance shoes (flat surface) - anything that will give you support. Just keep in mind, if your shoes "looks like a tire" on the bottom (e.g., running shoes), do not wear them in class. You take the chance of injury to your knees, since you will be doing a lot of moves "side to side". What if I'm not coordinated and I can't dance! Be patient and don't get frustrated! I assure you, after you attend class a few times, you will catch on! You could also arrive ear …