We are a group of highly motivated individuals that want to help people in Jacksonville and the surrounding areas accomplish their weight loss goals. In the process of doing that this group will act as a support base for an individual to stay motivated, a source of encouragement, and just a group of people striving for a common goal! That goal being a healthier lifestyle. We encourage anybody who wants to learn how to live a healthier lifestyle, meet some new people, and possibly earn a little e …

In the realm of health and fitness, there is a lot of misinformation out there. Numerous companies are trying to sell you some “miracle” product or diet or telling you to eat this & that, or even not eat at all. But what actually works? I see so many women who are not only completely confused when it comes to weight loss, but have also lost sight of the fact that it isn’t about a diet or the numbers on the scale; it’s about living a healthy, active lifestyle. That is why I conduct a repeating 30 …

This group is for those who wants to lose weight and/or get fit, but need some support and motivation along the way. Led by certified personal trainer & Beachbody coach, Stacy Moorhouse, this group is dedicated to fighting the obesity epidemic, one step at a time. We meet every Saturday morning for a fun work out, utilizing programs such as Brazil Butt Lift and P90X. The work outs are more designed for women, but men are certainly more than welcome.