As women we often struggle to find the time and support to make positive changes towards better health. There is no better way to meet those goals than with education and support of others on the same path.  If you have a sincere interest in learning to cook quick and easy healthy foods that are plant based, then you have found a great place to begin your journey towards a happier and healthier you.  We also offer a 6 part group weight loss series that will help you to gently transition to a hea …

  We're a group of friends who get together to visit museums, dine at new restaurants, and go on mini excursions.   I originally created this group as a means to get myself out of the house and away from food, which I tend to use as emotional support.  It's turned out to be a great group of people sharing laughs over good food and other fun events.  That might seem contradictory, but our meet ups are what eating should be... nourishing but delicious food shared with people you love.  (Instead o …

Welcome to Central Connecticut Cares. (CCCares) We support all those that have chosen the path of Weight Loss Surgery to change our lives. All WLS Gastric ByPass, Lapband, Etc) are welcome. The group is open to those that are pre-op and post-op Our members range from those Researching WLS, New Post-Ops, Veteran Post-Ops with a range of 1 to 7 years out of surgery. The regular Monthly Meeting are an informal open discussion. We touch on issues the members are experiencing and offer input, from ou …