Change it up this year: Lose weight during the holiday season instead of gaining weight! Are you dreading the holidays because of all the extra weight you gain? Do you end up making the same New Years Resolution to take better care of yourself? Why let the holidays get the best of you when it should really be a time to celebrate? Finish your year out strong so that you can go into 2012 feeling physically and mentally better than ever! Join our weight loss challenge that begins Tuesday, N …

Are you ready to lose weight? Starting on Saturday, April 28th, 2012 at 4pm, we will become losers. What? That's right, losers of the bulge! Every Saturday for 12 weeks, we will be meeting at the Club house at Broadstone Cornerstar Apartments to challenge each other in losing the extra pounds, become educated for lasting results and meet new people. Best part is... Money! Joining the challenge is $35, but wait... everyone's entry fee is put into a pot and you'll have the opportunity to win it! N …

This is a GUYS ONLY group! And its a group focused on getting ripped! If your looking to build muscel fast and bulk up then your in the right place. The person organizing this group is a former Marine who just moved to Colorado.  In order to do some serious weight lifting you need partners. So if your looking to get in shape and also get out and hang out with the guys your in the right place.  This group works out at 24 hour fitness currently but is open to working out at other gyms. This group …

We've designed a group wellness program for people not really "into" that sort of thing. Our goal is to guide you toward YOUR goals, i.e., weight loss; stress relief; healthier eating; better fitness - all in a fun and informative atmosphere. Program includes: initial, private Health History consultation where we help you map your goals and priorities;  two 90-minute group wellness sessions per month for three months; (6 total).  These sessions will include: in depth nutrition information …

… Yoga for Bountiful Bodies is not a class focused on weight-loss. Instead it strives to encourage mindfulness, playfulness, build self-trust, self-worth and reconnect to your mind, body and spirit; as you bring these aspects into your life, the possibility for great change exists!

… Regardless of your chosen diet and exercise regimen, we are here to support you in your journey and to grow and heal together.

We all seek support and information. It is difficult to determine which claims for health are real and which actually help. Human beings have different biological and social backgrounds and different paths to good health. The group is being formed so that we can meet and learn from each other on different health topics and have fun doing so. We can network and have mini lectures and support each other on our different roads to wellness. Bring your wisdom to share and come seeking opportunities t …

Yoga is for everyone. Yoga for Every Body! No matter what your size, or shape. No matter if you can't touch your toes, are overweight, or can't pronounce the sanskrit names of the poses. Let's modify the poses to fit your body, and not the other way around. I feel like there's an extreme need for this in the community and I feel like I can provide something different. I'm a yoga instructor who is dedicated to bringing yoga to everyone, regardless of size, shape, weight. Why? Because I'm a "chunk …

I am starting this group to build a support system for all members who are on a health and wellness journey. I have been on a spiritual wellness journey and need to work on my physical wellness as well. Specifically, I need to lose weight and am making lifestyle choices and changes to that end. I am hoping there are like minded people out there who would benefit from having an accountability team to get them motivated and keep them motivated. Ideally I would like to meet and see what the groups …

Our intention is to create a global Sangha which supports the cultivation of compassion and loving kindness, increases awareness and supports the whole in the path to Enlightenment.

We will learn, explore, meditate and create on our journey to wellness and personal/spiritual growth. Topics range from weight loss/recovery support, to heart-centered biofeedback technology, to self-hypnosis techniques, stress relief, brain nutrition, and sound healing. Are you the type that loves to keep growing? We will have a creative, rewarding time together. I will be sharing a lot of the same information from my workshops that are $20+ and leading you through some hypnosis sessions (usu …

This small meditation circle is hosted by Licensed Psychologist, Heather LaChance, PhD. This meetup is for those seeking wisdom, healing, compassion, self-growth, performance-enhancement, and calm state-of-mind. Each week is a small circle (only 5-6 Seekers) creating a warm, safe atmosphere to ask questions. Each session we practice a guided meditation using a new image, technique, tool, or approach. The goal is to facilitate greater comfort with meditation and to learn new ways to feel connecte …

… It takes safety and support to explore the parts of us we keep in-check or out of sight because we don’t know what would happen if they came out. Or, we think we know what would happen and are afraid to even look at it, even though we know how much it is affecting our lives. It is crucial for our health and well being to be able to speak the truth. It is also the foundation of strong, healthy relationships. The greatest peace and well being is waiting for us on the other side of our fear to tell …

This group is for people who are looking to improve their lives and begin to live the life they have dreamed about. We will be discussing how your own limiting beliefs and avoidance behaviors have contributed to complacency and a life that lacks the excitement, passion, and abundance that you deserve. This group is to hopefully provide people support, inspiration, and motivation to live a more gratifying and fullfilling life.

Welcome!  Do you need to change your routine to get better results? Our camps combine the benefits of having a private trainer with the camaraderie of other women at a fraction of personal training's cost. We are BIG on community, encouragement, support, and building relationships that last a lifetime. Not to mention that we have the best kick-butt training around! We have a BLAST and GET RESULTS! Join our MissFit community, test-drive our camps for FREE, and change your health. WE LOVE IT. And …

… I have put together boot camps that have had people lose weight, gain muscle, ride Motorcross with better endurance, Water Ski better, Road bike like never before and Tri atheltes improve in time in a very short period! I have put together a workout that anyone can do at any fitness level. We have it so if you are extreme, you're gonna get a great workout. If you've never workouted before, your going to get a great workout and not get hurt....PLUS the support of a lot of people who have had grea …