I am a profesional Hypnotherapist and EFT Practitioner in San Francisco and have created a unique approach to weight loss using Hynotherapy, the Law of Attraction and EFT. This combination of techniques is extremely effective and has totally changed my life and I am excited to share my knowledge with you.  I studied and became certified in Hypnotherapy at the HCH School of Hypnotherapy and Psycho-Spiritual Training in Lafayette, CA and have advanced training in EFT.   I also run the largest Law …

… When we have meals planned, prepared, ready to eat and convenient, we're less likely to miss a meal or slip up, a common hurdle for successful weight loss. Nothing trips us up more than trying to eat right...consistently. Which sucks for us, since eating clean is like 80% of the weight-loss equation.  !80!%  But, when we are solely responsible for planning-shopping-cooking healthy yet tasty meal after meal, day after day for days on end, we easily slip up. Thankfully, the slipping up part i …

I decided to start this group for a few reasons: I've had a hard time finding a group that fits what I am looking for in my area, I am new-ish to the area and would like to meet more people in my age group, and because I would like to get in better shape. The purpose of this group is to find ways to get together and get to know one another while being active and healthy. I'd like to start a sort of support group for fitness and diet, for those who wish to be part of a support group. You should j …

"Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. "  Welcome to Lifestyle Lift. Get ready to make healthy lifestyle changes that are important to you through group support, events and activities. Surround yourself with people who will lift you up and inspire you to stay focused, eat for health and keep active. 

I am a nutritionist specializing in assisting people in incorporating whole food plant based diet into their regular routine. This group will meet to learn about the latest research in nutrition, share delicious recipes, support each other with the ups and downs of our journey, and build community.

Vibrant health begins with Eating Right, Being Fit, and Thinking Well. Learn natural ways to promote your vitality and how to reverse the signs of premature aging. Gather to discuss the effect of such things as Nutrition, Sleep, Environment, Fitness, Stress & Thought Patterns on one's overall health & wellness in this personal group setting. Membership includes: Access to MycreatingwellnessSpace, an on-line meal planning and weight loss resource tool Monthly Wellness Newsletters Health …

Support of body ecology diet takers

… C) encouraging you to go further in achieving your goal to be more fit and healthy  D) talking and throwing fit/fun ideas at each other  And don’t forget, you still need to make the necessary diet changes to support weight loss AND your workout program. We will keep you motivated and excited about your work out and diet routine. Jay Leone and Ukushu Khrystyna got your back! ..and your glutes, and your arms, bellies, legs etc etc :D

Results don't happen over night and after a week or two, maybe even less, that can be discouraging even though you need to keep going. I created this group to find like-minded people that are working towards similar goals and want to encourage each other. So let's do this together!

This is a group for those who live around Lake Merritt and want to run as well with a group. It's always easiest to start a running routine when you are in a group.

I started this group to inspire, educate, and stretch our perceptions of fitness and well-being. The purpose is to build self-esteem, feel better and having fun being active. You should join if you want to make new friends, try invigorating different types of exercise and join a community of people who are fueling their life with movement and meaning. Those who want to expand their fitness, health and well-being.  We exercise outdoors doing power walks on some Saturdays and indoors at the Body K …

… My heart is wishing for your continued involvement & support! And at the moment when this community is giving birth to itself, I would like to introduce myself. Valentina Borodina Iourtchenko — BIOGRAPHY Valentina Borodina Iourtchenko is an internationally known Russian healer, medical intuitive, therapist, teacher and scientist. She is also a poet and writer (prose-essays, novels, science fiction, fantasy, fairy tales, as well as studies in herbology, relationships, healing and th …

Let's Support each other in Social, Physical, and emotional ways. Keeping it local, green, and with good health as our main goal. Let's have support groups, physical activities, and social events for the community. Let's get to know each other.

In honoring of what the rawfoods lifestyle has to offer, the purpose of this group is to come together with like-minded healthy people who are interested in sharing community, support, recipes, raw related lifestyle info, and a sense of exponentially growing and evolving together. Much more than just food related, this group offers an invitation to belonging with others who are also interested in creatively exploring how food and lifestyle adjustments affect consciousness, relationships, happine …

… My heart is wishing for your continued involvement & support! And at the moment when this community is giving birth to itself, I would like to introduce myself. Valentina Borodina Iourtchenko — BIOGRAPHY Valentina Borodina Iourtchenko is an internationally known Russian healer, medical intuitive, therapist, teacher and scientist. She is also a poet and writer (prose-essays, novels, science fiction, fantasy, fairy tales, as well as studies in herbology, relationships, healing and th …

  Introduction to Emotional Freedom Technique and community healing circle at Hanuman Center Monday's 1:30-3:30pm.  EFT is an amalgamation of Chinese Medicine (meridian therapy), modern day psychology, and unconditional love. This class will introduce you to the basic meridian points, increase your emotional stability, support you in strengthening your nervous system, and increasing overall internal awareness.  You will walk away with a new self healing tool to support harmony and success in per …