… Although this class comes with the perks of, well, burning around 800 calories an hour, and making you feel and look physically fantastic, I have found than even more than weight loss, students have gained more self confidence and are much happier when having zumba in their lives. Beware!!! This workout is addictive... so be prepared to have withdrawals when you can't make it to class.  

Are you ready to eat normally and be in control around food? Learn how to stop emotional and dysfunctional eating behaviors. Learn how to be in control around food, even at night or when stressed. Stop the diet-binge rollercoaster and addiction to sweets, junk food and soda. Master a simple 3 step technique to figure out food (and soda) strategies that will really work for you. Feel understood and supported in a safe group. Twice a month, get tips, insights, strategies and support. There will be …

With the San Diego Metabolic BalanceR group people will get support to achieve optimal health and weight through natural nutrition. By selection of food perfectly suitable for your personal “body chemistry”, based on more than 30 of your blood values, your metabolism finds the way back to his natural balance. Suggested group activities: Regular welcome meetings for new group members in a restaurant. Starting with a light walk. Bring your new meal creation to a potluck at the b …

Come join me for free workouts at the community center in Coronado ! Beautiful setting with view on the bay , for anyone who wants to get in shape but needs some guidance and motivation, or for the ones in shape wanting to take it to the next level. Discover new Beachbody workouts , free web access for fitness and nutrition tips,and my support and answer to your questions anytime. Let's get ready for summer !!

Are you ready to transform your body? If you have set your fitness goals and are looking for workout buddies and support group, Fit Club San Diego is the group for you. Team Beachbody coach Mike Saure and Ai Muir will help you to reach your fitness goals. Coach Mike Saure has lost 20lb by using Turbo Jam and P90X and became an original cast of Beachbody workout DVDs Chalene Extreme and Turbo Fire. He is also a certified personal trainer. Coach Ai Muir has lost over 60lb and her size went down fr …

We are WELL provides fun and enriching support groups throughout San Diego neighborhoods – led by, with and for people with diabetes or pre-diabetes – with an emphasis on the rewards and benefits of living healthy, active lifestyles. Ours are not just ordinary support groups. We are some of San Diego’s best. This is more than talk, this is substance. We may have diabetes but diabetes does not have us.

  The Avatar Center Meetup Group was created with the intention of empowering individuals and organizations to create and achieve breakthrough results that are both measurable and inspiring. To support clients in their development and evolution, The Avatar Center’s recipe for transformation and transcendence uses an eclectic fusion of opposing philosophies and timeless principles, with Ontological Coaching and Martial Arts being the main ingredients. If you would like Coaching and want to create …

Women. We do it all! We also know the importance of taking care of ourselves so we can be our best, but sometimes its hard to find time or motivation to fit it all in. I understand and thats why I created Wellness Wonder Women. Our group is for any and all women in San Diego (Tierrasanta area) looking to find a way to take great care of herself while meeting new women who are passionate about getting/staying healthy and having FUN!! Whether you are looking to lose some weight, make some new f …

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 Are you ready to make your dreams a reality??? Do you set goals but never achieve them? Do you feel stuck or unclear about what is next for you? Have you recently moved to Hawaii, experienced loss, or gone through a divorce? These life changes can leave us confused and out of balance. Let me help you to gain clarity on what is next for you. I have 20 years of experience as a social worker and have had training and experience in life coaching. For the last ten years I worked with terminally ill …

This group was originally designed for those seeking support in in health and beauty. It has been inactive for quite some time so anyone feeling like taking over- feel free!

WARNING: When you join this group, you will have opportunities to meet amazing people as well as share knowledge that may change your life! Learn how you can look good, feel great and have more energy by incorporating proper nutrition and a healthy lifestyle into your daily routine. It's not hard to do and you'll never be alone because our group is designed to help and support you throughout your Adventure to Regeneration! Our seminar and workshop events are interspersed with field trips to rest …

If you believe sweating is good and a firm booty is desirable....join us for walking, hiking and biking. If you love good food, local neighborhood hideaways and enjoy social interaction... join us to walk, hike or bike and sometimes we socialize with a meal.  No guilt we burn the calories by walking, hiking or biking first.  If you want to support your heart health by walking at a moderate to fast pace..join to walk or hike on a regular weekly basis...This group requires weekly walking, hiking a …

We fuse the ancient practice of yoga with the modern tools of aerial circus to put an entirely new spin on yoga. Unnata Aerial Yoga, created in New York City is now here, in San Diego! With the silk hammock apparatus of Aerial Cirque, we perform yoga postures, using gravity to place a new perspective on yoga. Using the hammock to partially or entirely support our weight, we suspend in various asana to create deep openings and condition both strength and flexibility. Under the eye of a certif …

… Please contact me if you would love to help out with a meet-up in anyway or can help to get some sponsors to support our group and donate some swag.                                            …

The purpose of SoCal Fit Body Boot Camp is to share our passion of fitness with our Meetup.com Members and to help members reach their fitness goals. We  offer several meetups each month to our members so that they have the opportunity to try our boot camp! Experience Fit Body Boot Camp for only $29! 4 workout sessions plus - Unlimited Motivation & Support - Free Fat Loss Nutritional Meal Plan - Free Fat Burning Foods Report - Free Abs Secret Report We encourage you to bring a friend, but you'll …