we have a fun class once a week for healthy life and educated healthy food and nutrition etc.. 4weeks challnege with your family. $45 each family,$5 will use for registration and $40 goes to pot and beggest loser family can get $50 present,2nd prize is 30%,3rd prize is 20%!5th week is celebration party! Family who want to try lose weight, Please come over !

If you are serious about changing your health and ready to release your unwanted weight, this class is for you.

This group is made up of like minded people that want to be dedicated to helping each member achieve their weight loss and or fitness goals. We will help people do this through 90 day body transformation challenges. We welcome you to join our group. Help yourself and others achieve their ideal body. We are looking forward to having you in our community.

This group is the NorCal/Sacramento area chapter of the Weight Loss Surgery Foundation of America - part of a peer group of 1500+ (and growing) WLS post-ops and and pre-ops worldwide sharing our unique journeys. The WLSFA (wlsfa.org) is a non-profit international association that raises funds to provide grants to individuals who cannot otherwise afford, but need weight loss surgery to not just survive, but to thrive. We are all grateful for having had these life-saving procedures and want the op …

Let's tap into the power of group support and shared knowledge to practice an evolved version of Emotional Freedom Techniques (EFT). EFT is a growing branch of energy therapy that is popularly becoming known as "emotional accupuncture" or "accupuncture without the needles." It has recently received a lot of media attention due to such televised events as Paul McKenna's "I Can Make You Thin" television series and, more recently, Whoopi Goldberg's use of a similar tapping protocol to help release …

With studies showing that traditional dieting without underlying behavioral changes rarely lead to long term success, in fact, over 85 percent of people who diet will regain their weight –and more-within two years. When someone is dieting, they are trying to make something go away (fat). But, as they approach or reach their goal weight, the stimulus for their motivation and the tension it creates begins to loosen. And, without a fundamental shift in orientation, many will regain their weight. Th …

… The Sacramento Evolving Health is focused on empowering people to create the structures and support systems necessary for sustaining healthy attitudes and behaviors. It has been Ruben’s dream to create an entire community of people who support each other in creating healthy and vibrant lifestyles! We are planning on having wonderful guest speakers come and educate us on a number of health topics including creating a thriving fit consciousness, hydration, nutrition, supplementation, cardiovascula …

This group is serious about one thing. Improving your health. I have been perusing a healthy lifestyle for most of my adult life. Getting healthy, losing weight and feeling better is not easy. It is involves changing bad habits and staying motivated. In this group you will be paired with two others who you will work with you to and keep you motivated. We will meet once a week to discuss progress, hurdles, healthy food and activities that will promote wellness. You will be introduced to tools tha …

Come check out our FitClub at Royer Park in Roseville starting Monday April 30th from 6:00pm-7:00pm this is a Free Boot Camp. Tired of paying for a gym and not setting results? Come be part of something that could change your life. We will be providing workouts for beginners, immediate and advanced levels. These workouts will enhance your fitness levels. After the boot camp, we will be providing Free Recovery smoothies for new members at the WELLNESS DEPOT located at 1611-B Douglas Blvd. …

Meet with people who are interested in discussing Anti-Aging methods. Gather to hear and share vital information and learn about the best ways to gain: longevity, ageless beauty, strength in later years,  firm body tissues, and energy and mental focus.  We can simultaneously lose: facial aging, excess weight, memory loss, impaired mental functioning, and even some of the so-called "degenerative conditions". Anti-aging means constantly building a strong body, mind & attitude.  Most of us think …

Xtreme-PT Sport & Fitness Training focuses on the five principles of fitness: Strength, Endurance, Flexibility, Cardiovascular and Nutrition. Our 13 week program is open to all fitness levels, ages and genders. While most boot camps involve "Drill Instructors" that shout at you, our program is fun and our trainers (along with our clients) are very supportive of your fitness goals...without the shouting. Right now we offer a 1 hour per day, 3 days per week, 13 week program that will help you reac …

Welcome vegans! Welcome vegetarians! Welcome anybody veg-curious who wants to have FUN, meet nice people, and of course chow down on some tasty, animal-friendly vegan morsels. This group is open to anyone who is interested in the vegan lifestyle and we are an inclusive group. Vegans have for so long gotten a bad rap for having a "better than" attitude towards everyone else....not this group :) We are here to help, support, educate, and spread the love of what it means to be vegan. Vegans are not …

This is to create a safe place where people who have had weightloss surgery can meet and share experiences. We will discuss everything from nutrition and supplementation to the emotional challenges involved in going from a morbidly obese person to a thin person...and everything in between. We have unique needs and it's good to have a group to go to who has been there. The group is open to everyone. Pre-op and post-op, though the focus will be on living the post-op life.  All surgery types are we …

… If you wish to purchase your own mat, we offer high quality, thick mats that don't shred after a few use and provides support and padding. Come meet interesting, like minded yogis and share your interests with us. May all your aspirations and enlightenment come to fruition. I look forward to practicing with you. Namaste. Organizer's Bio: Del Marie, RYT 500 Practitioner since 1995, Teacher since 2003 Training and Certifications (India and USA) Acupressure, Ayurveda and Yoga Therapy, Yoga I …

Our Doctors are working on the 2012 schedule of events.  All events are FREE and located at Revolutions Natural Medical Solutions in Folsom, California.  Please call 916-351-9355 or e-mail info@revolutionsdocs.com for more information!