We're a community of Girlfriends finding peaceful weight loss through whole food nutrition, yoga off the mat, and nature hikes. We meet once a month (or more) for support meetings in NE Mesa, and hikes at Usery Mountain Park. If you're ready for a midlife makeover, and have more than 20 pounds to lose, you're in the right place. All support meetings and hikes are free. Nothing to sell, no gimmicks -- but please bring a positive attitude and the commitment to a healthy, happy lifestyle. If yo …
Are you interested in transforming your health and weight through a nutritious eating plan and healthy lifestyle? The Processed-Free Support Group can greatly increase your chances for success. Noted author Dee McCaffrey lost 100 pounds and has kept the weight off for over 19 years by staying away from processed foods—and through giving and receiving support to others who are on the same path. Her recent book Plan-D details her journey from obese junk food junkie to health-savvy nutritionist and …
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"Being healthy". What does that mean exactly? If you asked thirty different people, you would get thirty different answers. One thing is for certain......if you are carrying around extra weight, especially around your midsection, you are NOT healthy! Furthermore, JUST because someone is "skinny" doesn't mean they are healthy. If you are ready and willing to do the work necessary to learn the habits of health, then this is the place for you. Regaining your health starts with eating right, e …
Our Weight Loss Challenge is for adults or teens struggling with their weight or nutrition. The course covers topics related to healthy life-styles and meets every Tuesday and Saturday for 12 weeks. Class size is limited, reserve your spot today!
Napoleon Hill said it best: THOSE WHO WILL NOT TAKE A CHANCE SELDOM HAVE ONE THRUST UPON THEM. Success always involves risk. You must take a chance by investing your time, money, and effort. It pays to be thoughtful and deliberate in your analysis of opportunities, but don’t let timidity hold you back. Through these extended connections in our community we find a way to encourage and support each other in all of the areas that make us uniquely women! But above all - this is a group to relax an …
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I decided to start this Workout Group to help others get motivated with their personal fitness goals. The purpose of the group is to workout together, support each other and motivate each other to meet or exceed our goals, whether it be in fitness, finance or any other arena. This group is open to anyone, young or old, male or female who wants to improve their life.
I'm fighting the never ending battle of trying to lose some (ok, a LOT) of weight. I think it would help if I had a group of friends who were trying to do the same and understood the crazy ups and downs of this journey. I'd like to have support, understanding and encouragement from members to each other. I'd like to plan exercise outings like hiking, swimming and walking and anything else that will get my big butt off the couch! =) I'd also like to *chat* about how we are doing, our successes (I …
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Really Real Housewives! Active members will get updates on events East Valley Mom's 40ish to 50ish yrs Feeling frumpy? Support is here to get healthy & make long lasting friendships. If you are a nice person, a busy mom, down to earth and like to laugh - join us! We are different shapes, sizes, backgrounds, all creeds & races. Let's get together to walk/talk, enjoy HappyHours, Movies, pedicure/manicures, book club and so much more. Most of our crew have school age or older children. …
Meetup details are available only to members.
We are a Health, Wellness & Fitness Support Group for Women with Curves of all kinds...skinny, medium & full figured...All women have curves! We all need the support of friends, with different curves on our road to better health, wellness & fitness but, we still want to have fun doing it!(^_^)
You don’t have to go it alone! Experience the Difference at Results Health and Fitness. Get Results programs are One on One and Small Group fitness and nutrition classes that provide you with the resources and support you need for long term weight loss. Experience the Difference of a challenging, rewarding, fun and results-orientated environment.”
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Our MISSION is to educate and inform the public of safe, natural ways to regain and maintain their health and impact the Health Care of this nation and the world and change it from "Illness Care" to true Wellness Care by spreading the word about Alternative and Holistic approaches to Pain relief, Weight loss, Insomnia, Cleansing and Antiaging. A program focused on slowing down, repairing or reversing the underlying processes of aging in order to deliver improved health and quality of life is ar …
A FREE fun group workout at Moeur Park in Tempe (715 N. Mill Ave, corner of Mill Ave & Curry Road) designed to get fit for summer with a fun group of people that want to promote healthy active lifestyles in AZ! This Fit Club is a way to join like-minded people that are into health and nutrition. Get out of the gym, come outside and join the fun! Fun warm up, agility drills and exercises, full body workout, core and more!! All levels can join!
I have been taking Zumba classes for several years now and absolutely love it! Now that I am an instructor I can see and feel the positive effect this great exercise has on people. Zumba is so much fun, a great way to learn new dance moves from a variety of genres, it has great results, keeps you pumped and wanting more!
to help people get into shape and see the world get better LOCATED AT DAILY PARK TUESDAY AND THURDAY 5AM FREE BOOTCAMP
Find support and friendship in learning to live your life the Real-Life Healthy Life way, with small, actionable steps that can and will change the shape of your life and the shape of your body. Get regular updates from Redbook with tricks, tips and tools, as well as discussion topics for your meetings.
Meetup details are available only to members.
Do you have 25+ pounds to lose - again? Are you "in control" or "good" sometimes and "bad" or binge eating at other times? Does this cycle ring any bells? Want to achieve a healthy weight but tired of diets? Go back to basics. It's a simple concept - eat when you are hungry, stop eating when you are satiated, and enjoy and experience every mouthful. Easier said than done with hectic workdays filled with thousands of obligations. But I'd like to work the process with others who, …
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