Are you interested in transforming your health and weight through a nutritious eating plan and healthy lifestyle? The Processed-Free Support Group can greatly increase your chances for success. Noted author Dee McCaffrey lost 100 pounds and has kept the weight off for over 19 years by staying away from processed foods—and through giving and receiving support to others who are on the same path. Her recent book Plan-D details her journey from obese junk food junkie to health-savvy nutritionist and …

"Being healthy". What does that mean exactly? If you asked thirty different people, you would get thirty different answers. One thing is for certain......if you are carrying around extra weight, especially around your midsection, you are NOT healthy! Furthermore, JUST because someone is "skinny" doesn't mean they are healthy. If you are ready and willing to do the work necessary to learn the habits of health, then this is the place for you. Regaining your health starts with eating right, e …

Between overdosing on Halloween candy, going back for Thanksgiving seconds, and stealing bites of Santa's cookies, it's no wonder that most people pack on a few extra pounds during the holidays. Now is the time to take better care of you and put yourself 1st!!! Compete in our Weight Loss Challenge where you can lose weight and win money. Personal Wellness Coach, Body Analysis, Nutrition & Exercise Information, Group Support, Weekly Prizes and much more!

Our Weight Loss Challenge is for adults or teens struggling with their weight or nutrition. The course covers topics related to healthy life-styles and meets every Tuesday and Saturday for 12 weeks. Class size is limited, reserve your spot today!

I have a weight problem and discovered that my best chance to Beat the Beast is with great support and an effective plan. I'm inviting men and women to gather together weekly to give each other support, tips and tricks in Body Transformation! We will NOT meet in a restaurant or anywhere that offers food. The group purpose is to bring like-minded people together in a supportive effort to help each other chose a goal and stick with it. A variety of healthy products and health-related services and …

Welcome to AZ Fit-to-Fit Fitness! Are you 40-80 pounds overweight? Are you ready to make a lifestyle change to permanently burn the fat? Are you struggling to find a place to get a good workout without all the skinny people prancing around like a meat market? If you answered Yes to these questions, then you have found the right place!   I have struggled with weight since childhood. Diets, fads, and most exercise do not work to burn fat. In fact, most traditional exercise CAUSES you to put on wei …

Napoleon Hill said it best:   THOSE WHO WILL NOT TAKE A CHANCE SELDOM HAVE ONE THRUST UPON THEM. Success always involves risk. You must take a chance by investing your time, money, and effort. It pays to be thoughtful and deliberate in your analysis of opportunities, but don’t let timidity hold you back. Through these extended connections in our community we find a way to encourage and support each other in all of the areas that make us uniquely women! But above all - this is a group to relax an …

We are one former lawyer now an Ironman and one 5th Degree Black Belt both turned Stay-at-Home Dads who want to help anyone find fitness. Whether your goal is to lose weight, gain muscle, or simply become more tone, we want to and can help! We meet every Saturday at 1:00 pm to offer a free fitness class. We always do a P90X, INSANITY, or some other Beachbody program, so you know its good quality AND a good workout. The class is free and open to everyone, no matter your current fitness level …

I decided to start this Workout Group to help others get motivated with their personal fitness goals. The purpose of the group is to workout together, support each other and motivate each other to meet or exceed our goals, whether it be in fitness, finance or any other arena. This group is open to anyone, young or old, male or female who wants to improve their life.

I'm fighting the never ending battle of trying to lose some (ok, a LOT) of weight. I think it would help if I had a group of friends who were trying to do the same and understood the crazy ups and downs of this journey. I'd like to have support, understanding and encouragement from members to each other. I'd like to plan exercise outings like hiking, swimming and walking and anything else that will get my big butt off the couch! =) I'd also like to *chat* about how we are doing, our successes (I …

     Really Real Housewives! Active members will get updates on events  East Valley Mom's 40ish to 50ish yrs    Feeling frumpy? Support is here to get healthy & make long lasting friendships. If you are a nice person, a busy mom, down to earth and like to laugh - join us!    We are different shapes, sizes, backgrounds, all creeds & races. Let's get together to walk/talk, enjoy HappyHours, Movies, pedicure/manicures, book club and so much more. Most of our crew have school age or older children. …

You don’t have to go it alone! Experience the Difference at Results Health and Fitness. Get Results programs are One on One and Small Group fitness and nutrition classes that provide you with the resources and support you need for long term weight loss. Experience the Difference of a challenging, rewarding, fun and results-orientated environment.”

Our MISSION is to educate and inform the public of safe, natural ways to regain and maintain their health and impact the Health Care of this nation and the world and change it from "Illness Care" to true Wellness Care by spreading the word about Alternative and Holistic approaches to Pain relief, Weight loss, Insomnia, Cleansing and Antiaging. A program focused on slowing down, repairing or reversing the underlying processes of aging in order to deliver improved health and quality of life is ar …

We are a Health, Wellness & Fitness Support Group for Women with Curves of all kinds...skinny, medium & full figured...All women have curves! We all need the support of friends, with different curves on our road to better health, wellness & fitness but, we still want to have fun doing it!(^_^)  

Healthy eating is the key to optimum health and wellness. You need to give your body the best possible nutrients to enable it to be as healthy as possible.Come learn the best way to feed your body and improve your health and vitality.

A FREE fun group workout at Moeur Park in Tempe (715 N. Mill Ave, corner of Mill Ave & Curry Road) designed to get fit for summer with a fun group of people that want to promote healthy active lifestyles in AZ! This Fit Club is a way to join like-minded people that are into health and nutrition. Get out of the gym, come outside and join the fun! Fun warm up, agility drills and exercises, full body workout, core and more!! All levels can join!