After struggling with my weight for many years, I stumbled upon a group called the Toronto Weight Loss Challenge. With their support and education, I have lost 50 lbs to date!!! I want to offer the people of the York Region the same opportunity! Currently we are meeting in Markham, but will add more locations as we get a demand. Let me know what area you would like to see a Challenge held! Not ready for a group challenge? Email or call me about setting up a personal one on one personal health …

A group for support, and social events for people going through the process of having weight loss surgery. You can be at any stage: investigating your options; pre-surgery, or post-surgery. It's a great way to learn new things from others, as we are all different, and what works for one may not work for another. We are a fun and social group, currently meeting bi-weekly on Tuesday evenings at The Village of Taunton Mills, 3800 Brock Sreet North, Whitby, Ontario, L1R 3A5, from 7:00-9:00 p.m.